Bodyzone - Best Gyms in Chandigarh
Body Zone is the name for Fitness in Chandigarh providing personal training, group classes, nutrition & diet counseling, Zumba, Bhangra, and physical relaxation Spas seamlessly integrated under one roof by a team of dedicated experts. Founded in 2004, Body Zone stands out as the Mecca for fitness-enthusiasts in Chandigarh with its par-excellent offerings that take the gym leaps and bounds ahead of any other gym in Chandigarh. Well, to call it a gym is a gross under-statement because Body Zone is the ‘Ultimate Fitness Destination’ in itself. And it has befitting reasons to earn this title You can reach us and contact :
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Episodes
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
No hiding from it, a marathon is a big goal, and it requires proper preparation, especially if it’s your first time. Whether you’re a beginner or already into running, this guide will help you cover everything from nutrition tips to a basic running schedule and ways to recover after a run, to the bone. Follow these simple steps, and you’ll be ready to take on a marathon with confidence!
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Are you searching for something fun to enjoy while losing weight? Then aerobics dance classes are perfect. Just think of shedding those extra pounds dancing to your favorite tunes.
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
Your nutrition plays a very important role when it comes to optimizing your workout performance and your recovery.
Saturday Oct 26, 2024
Saturday Oct 26, 2024
Join us for #FitnessTalks as we dive into inspiring fitness journey of BodyZone members! Hear personal stories of transformation, motivation, and the reasons behind choosing BodyZone as their fitness home. .
Saturday Sep 21, 2024
Saturday Sep 21, 2024
Both Aerobics and cardio has to offer outstanding benefits for dusting off calories, bettering heart health, and improving your overall fitness.
Thursday Jun 06, 2024
Thursday Jun 06, 2024
Elevate your fitness game and achieve your health goals faster with Bodyzone’s expert personal trainers. We tailor each session to meet your unique needs and aspirations, ensuring a personalized and effective workout routine.
Contact us today at 18001376669 to book your session!
Tuesday May 14, 2024
Tuesday May 14, 2024
At Bodyzone, we understand that achieving your fitness goals requires dismissing myths and getting facts straight. One of the most common misconceptions surrounding strength training is the fear of becoming bulky. This perception often hinders people, particularly women, from accumulating the incredible benefits that strength training offers.
Tuesday May 14, 2024
Tuesday May 14, 2024
At Bodyzone, we understand that achieving your fitness goals requires dismissing myths and getting facts straight. One of the most common misconceptions surrounding strength training is the fear of becoming bulky.
Tuesday May 07, 2024
Tuesday May 07, 2024
Weight loss is a journey that often involves examining and modifying one’s diet and exercise habits. One common strategy that many consider is skipping meals. It’s believed that by cutting out a meal, you can reduce overall calorie intake and thus, lose weight. However, the effectiveness and implications of this approach can be complex.
Thursday Apr 11, 2024
Thursday Apr 11, 2024
Welcome to Bodyzone Fitness & Spa Fitness and spa facilities often provide a comprehensive approach to health and well- being, combining physical exercise with relaxation and self-care.